Showing posts with label oatmeal. Show all posts
Showing posts with label oatmeal. Show all posts

Friday, February 20, 2009

Oatmeal Fruit Smoothie

This is one of my favorite breakfast smoothie recipes. Sometimes my guys complain about eating oatmeal (especially because I don't add sugar) so this way they still get the health benefit of rolled oats. I usually add a scoop of protein powder to the morning smoothies so the brain has plenty of amino acids to get it going.

To make this smoothie, throw everything into a blender and let 'er rip.

1 banana
1 cup strawberries (fresh or frozen)
1 cup milk
1/2 cup rolled oats
1 tablespoon honey
1/2 teaspoon vanilla extract


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