1/2 cup blueberries (fresh or frozen)
2 tablespoons almonds
2 tablespoons raw sunflower seeds
2 tablespoons flax seeds
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
*Coarsely grind almonds, sunflower, and flax seeds in a blender before adding other ingredients.
Nothing says love like a delicious smoothie, and the good thing is that children LOVE smoothies and they are healthy! This is designed for feeding the brain and the body the good stuff needed to improve concentration and get those natural results you need.
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