Friday, February 22, 2008

Reduce ADHD Symptoms without Medication

According to National Association of School Psychologists study, catching ADHD early on may make it possible to reduce symptoms. The most important tool is structure, or "environmental management."

According to this study, 30% of preschool aged children with ADHD improved with no medication at all. Changing the routine, changing the diet and improving the overall family atmosphere can make a huge difference.

A few examples of small changes that net big results are; monitoring sugar intake, establishing a set bedtime, and providing structure throughout the day.

Proactive parenting and education makes it possible to tackle ADD and make medication a last resort.

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